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Clothing:

 

 

2 short sleeved shirts

 

2 long sleeved shirts

 

2 pairs shorts

 

2 pairs long trousers/jeans

 

A couple of T-shirts (no bright colours)

 

A cap or hat

 

A warm woollen cap (beanie - winter)

 

A pair of warm gloves (winter)

 

Warm socks (winter)

 

1 pair comfortable shoes

 

1 pair comfortable tennis shoes / running shoes

 

Nightwear + underwear

 

Warm nightwear (winter)

 

1  warm jackets - evenings

 

1 warm sweater

 

1 raincoat / waterproof jacket

 

Swim wear

 

Plenty of Sunscreen

 

Lip balm / chapstick

 

Binoculars (8x40)

 

Malaria tablets (as prescribed by your MD if required)

 

Insect repellent

 

Any personal medication

 

Camera